An impingement on the sciatic nerve is absolutely no fun. If you’ve ever experienced it, then you know there are moments you’d rather have your nails pulled out than feel the shooting, aching agony from an irritated
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An impingement on the sciatic nerve is absolutely no fun. If you’ve ever experienced it, then you know there are moments you’d rather have your nails pulled out than feel the shooting, aching agony from an irritated
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America is the land of the free and the highest percentage of clinical obesity in the world. We also feature a boutique athletic club or gym on just about every other block in every major city.
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I’ve had the opportunity to help people from all walks of life heal themselves from pain and injury over the last twenty years and I field this question often.
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As far as I know, no one has the superpower to prevent all injuries. Despite this obvious declaration, it’s much better to be proactive when attempting to limit injury occurrence and there are several highly effective ways.
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What does ‘health’ mean to you? Is it the absence of sickness or disease? Is it being able to run a marathon, or eating well and weighing the same at forty as you did at 17?
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