Smitty's Tidbits

Are Injuries Predictable in Some Athletes?

What does ‘health’ mean to you? Is it the absence of sickness or disease? Is it being able to run a marathon, or eating well and

7 Ways to Proactively Prevent Injuries

What does ‘health’ mean to you? Is it the absence of sickness or disease? Is it being able to run a marathon, or eating well and

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