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Helping leaders align for clarity, connection, and impact.

3 years as a professional athlete. 25+ years in the health and wellness industry. 3 books on alignment. 1 powerful approach.

My work bridges two worlds that don’t often meet: the high-pressure demands of corporate leadership and the mind–body alignment tools that create lasting performance.

speaking

I deliver keynotes and workshops that help leaders align body, mind, and values so they can lead with clarity, connection, and impact. I blend real-world insights with practical tools your audience can use immediately — and the stories that make those lessons stick.

COACHING

My one-on-one coaching is for leaders, entrepreneurs, and high performers who are ready to align how they work and live. Together, we clear the static, rebuild your energy, and create a clear pathway to a future that includes optimal health, professional success, and lasting personal fulfillment.

wellness

Through The Daily Motion Lab, I bring the same alignment work into your body first. One membership includes Sunday Stretch, a live weekly stretch and mobility session, and Fit in 15, a 15-minute on-demand workout — both built from more than 25 years of coaching real bodies, because how you feel physically shapes how you show up everywhere else.

I believe

Depth lasts longer than hype. Inspiring a room is easy; creating change that sticks is the real work.

Alignment beats hustle. When you’re aligned, your energy, focus, and results rise without grinding harder.

Connection drives performance. Leaders who connect with themselves can connect with their teams — and that changes everything.

I’m not here to give you a motivational sugar rush.

I started in elite sports as a Division I and professional athlete, then as a coach helping others perform under pressure without breaking down. That’s where I learned: alignment — posture, movement, balance — is more than mechanics. It’s leadership.

For 20+ years, I’ve brought those same principles into business, working with CEOs, entrepreneurs, and Fortune 500 teams to align body, mind, and values so they can lead with clarity and connection.
I’m here to help leaders and teams find the kind of alignment that changes how they show up — in meetings, on stage, and in life.

We're always looking to bring in speakers who not only deliver knowledge, but truly move people — and David delivers every time.

GARY I

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