Whole Mind & Body Coach.
    Author. Speaker.

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    A New Book is Coming!

    Release Date: (Jan 14th 2025)

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    "Daily varied motion combined with rich, vibrant emotion are the keys to connecting to ourselves, and to our body and soul's deep inner wisdom."

    David Starbuck Smith

    David's Philosophy

    David helps people of all ages heal their acute and chronic musculoskeletal pain, recover from injury, and improve their athletic performance. He’s a firm believer that muscle and joint pain can have both emotional and physical roots and they must be addressed together to resolve chronic pain.
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    This season, let’s focus on gratitude and growth so we can live healthier, wealthier, more fulfilling, passionate and purposeful lives – and so we can help others do the same. Whether that means achieving in business, reigniting your relationship or discovering who you really are, Tony Robbins’ virtual live events, one-on-one coaching and training systems will help close the gap between where you are and where you want to be.

    Select Healing

    The Select Healing course is designed to help individuals kick-start their journey to physical and emotional healing, providing powerful insight, tools, and support for whole-body revitalization.

    Led by renowned mind and body coach David Starbuck Smith, you will embark on a transformative 5-week program to restore your mind-body connection, release emotional blockages, and cultivate self-awareness for optimal health and happiness. In just 15 minutes a day, you will engage with impactful video sessions, motion exercises, and invigorating meditations.

    Gain a comprehensive toolkit for physical and emotional well-being and a fresh perspective on life. Join us to unlock your full potential for healing, happiness, and fulfillment!

    Video categories for MFH

    Restoring Alignment

    Flexibility

    Strength

    Balance

    Sport and Activity-Specific Exercises

    Breaking Through Emotional Blockages

    Transformational Meditations

    Health and Wellness Tips

    Flexibility

    Strength

    Balance

    Sport and Activity-Specific Exercises

    Breaking Through Emotional Blockages

    Transformational Meditations

    Health and Wellness Tips

    David speaking

    David is an exceptional speaker who passionately inspires audiences to embrace their full potential and live their best lives.. Book David for your next event.

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    Contact David

    Testimonials

    Service2 "Love, love, love this class. Thank you both!"

    “Hi guys! I LOVED the Sunday stretch on more balancing of hips! Especially loved the little “why” tips you threw in – like why it is important to keep your knuckles tight to keep the wrist firm. Had a solid (tennis) hit after and no pain!!!!!”

    Service1 Great start to a Sunday.

    “OMG that was SO helpful! I couldn’t believe how different my body felt at the end when we were standing straight compared to at the start. Thanks for sharing.”

    Marty Briesach 4.5+ 2019 National 50's Doubles Champion

    “Today, I am 60 years young, my doubles partner and I won the 2019 National Championships in Arizona for the 50+. We beat seven teams from around the country, and not once did I feel pain, and yes, I do the pre-tennis routine and post-tennis routine before and after every match. Thank you David”

    Angel Lopez Director of Tennis San Diego Tennis and Racquet Club

    “Ageless Painless Tennis by David Starbuck Smith will make you feel like a kid again. Get ready to enjoy tennis for the rest of your life! I now look forward to coaching and playing into my 90s”

    Peter Wright UC Berkeley Men's Tennis Coach, Former Irish Davis Cup Captain

    “Read this book if you want to avoid injury. David’s simple tips will keep you healthy and happy on the tennis courts for many years to come.”

    RICK MACCI World-Renowned Coach, USPTA HALL OF FAME

    “THE LEADER IN THE CLUBHOUSE WITH ALL THE ATHLETIC BOOKS I’VE READ IN THIS AREA. DAVID IS THE REAL DEAL AND KNOWS THIS STUFF INSIDE OUT. A MUST READ FOR ALL PARENTS , COACHES AND PLAYERS!!!!”

    Jeff Greenwald M.F.T., Author of the Best Tennis of Your Life and Two-Time World Champion

    “David has masterfully captured cutting-edge principles to achieve physical and mental wellness that will keep you pain-free and active for a lifetime.”

    Dr. Kelly Starrett DPT, Coach, Two time New York Times Best Selling Author of Becoming a Supple Leopard and Ready to Run: Unlocking Your Potential to Run Naturally

    “David Smith has pulled off a form of magic. In a radical act of alchemy, he has turned simple and effective movements into improved tennis performance. This book is a gift that will keep on giving.”

    Brad Gilbert Former World #4, Coach, ESPN Tennis Analyst, Author of Winning Ugly

    “A must read for weekend warriors and advanced athletes alike looking to heal nagging injuries and prevent future ones!”

    Michael Tierney USTA 4.5

    “In my personal crusade to just manage the pain of decades of back spasms and disc issues, I stumbled upon David Smith. I no longer have to manage pain, David eliminated it. He is singularly the best body mechanic I have ever met.

    Select Healing YouTube Channel

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    Ageless, Painless Tennis

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