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What I Learned From My Mother Hours After She Passed

“The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks I was sobbing uncontrollably. Tears streaming, heart aching, every ounce of emotional energy within me being squeezed out. I was sitting by my mother’s empty bed where she had passed just hours earlier. She was only 72. […]

BUSINESS

Emotional Intelligence (EI) is Only Half the Battle

BUSINESS

Leadership is a Physical, Mental, and Emotional Practice

BUSINESS

Energy, Not Time, Is the Real Currency of Leadership

BUSINESS

Are You Aging or Getting Older? They’re Two Different Things 

BUSINESS

It’s Not Burnout — It’s Misalignment

BUSINESS

Not Another Book Club: Teach Your Team to Breathe Together Instead

BUSINESS

Before You Set 2026 Goals, Ask Your Body What It Wants

BUSINESS

The Leadership Pressure Cooker: Why Q4 hits So Hard (And What to Do About It)

BUSINESS

The Leadership Trait No One Talks About: Somatic Awareness

BUSINESS

What Losing My Mom Taught Me About Emotional Resilience (And Why Most Leaders Avoid It)

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What Chronic Pain is Telling You About Leadership

© David Starbuck Smith 2025 Design by Knap Creative

© David Starbuck Smith 2026 | Design by Knap Creative

Real world tools for leaders and organizations ready to invest in their most important assets: Themselves and their people. 

David Starbuck Smith: Helping you create clarity, optimal health, and lasting success from the inside-out.

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© David Starbuck Smith 2025 Design by Knap Creative

© David Starbuck Smith 2026 | Design by Knap Creative

Real world tools for leaders and organizations ready to invest in their most important assets: Themselves and their people. 

David Starbuck Smith: Helping you create clarity, optimal health, and lasting success from the inside-out.

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